- The weighted beads are ideal for progressive strengthening of the pelvic floor muscles
- Kegel workouts with Lelo Luna Beads should never cause any internal or physical discomfort during or after use
- Use a bit of lube and clean hands to be able to ease the balls gently onto your pelvic floor
- Follow inserting instructions and the exercise guide for the best results.
The Luna Beads are basically a set of large colorful (and pretty) balls, with a smaller heavier (weighted) ball inside that moves around to your movement. Lelo Luna beads are the only Kegel exercise system to give the option of mixing and matching weights.
Kegel Beads For Strength and Tone
The two pink beads are the lightest at 28 grams each and the Blue Balls, these are the heavier balls, weighing 37g, each. Made with FDA-approved and phthalate-free ABS/ silicone.
Your pelvic floor muscles are just about 2-3 cm inside your vagina. The bead should be placed above your pelvic floor muscles in the lower part of the vagina rather than pushed high up the vagina where a tampon would be.
The LELO Luna Beads Workout Plan is a proposed Pelvic Floor workout system to help to develop your control over your vaginal muscles. This product is not intended to be used for anal play. Kegel balls can be worn in public.
Lelo Kegel balls come in fours. There are two heavy balls, and two lighter balls. The beads themselves are large spherical shells. Developed as a stylish and discreet alternative to the traditional geisha balls or the classic ben wa balls.
When placed delicately inside, inner weights will be moving as you walk around, they work to reinforce the vaginal wall and make it more sensitive to touch. Luna Beads are shaped to deliver a comfy fit within the vagina.
You may want to start with a single pink Luna Bead, which is 28 grams if you are new to Luna beads, let a bit of the withdrawal cord hang out a bit. That way, when you want to remove the bead you can just pull it out like a tampoon. Lelo Luna Beads are a good decision for those wanting to try using Kegel balls.